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St. John's Wort
This bright ray of yellow sunshine is known as St. John's Wort. It has been researched extensively as a natural antidepressant because of its ability to boost serotonin in the body. It’s widely employed throughout the world for mild to moderate depression.The German Commission E approves the use of St. John's Wort for "disturbances, depressive moods, anxiety and nervous unrest." This herb is not just for emotional support, it is also well known among herbalists as a tonic to help soothe, ease pain, and nourish the nervous system when nerve endings are injured.